Yoga Nidra & Sound Healing
Step into a space of profound relaxation and inner stillness with this Sound Healing & Yoga Nidra experience—a deeply restorative practice designed to harmonize your body, mind, and spirit.
Yoga Nidra (Yogic Sleep) – Guided meditation takes you into a state between wakefulness and sleep, where deep healing and subconscious transformation can occur. Through gentle breath awareness, body scanning, and visualization, you'll release tension, reset your nervous system, and access a state of deep rest.
Sound Healing – Immerse yourself in the soothing vibrations of crystal singing bowls, chimes, and other instruments, designed to clear energetic blockages, restore balance, and promote a meditative state of peace and renewal.
This class is an invitation to fully surrender, receive, and restore, offering deep relaxation while supporting your emotional and energetic well-being. Whether you're seeking stress relief, clarity, or simply a moment of stillness, this experience will leave you feeling lighter, more balanced, and deeply nourished.
No prior experience is needed—just come as you are and let the healing vibrations guide you home to yourself.
Sculpt + Release: Face Massage & Gua Sha Workshop
Experience the transformative power of facial massage and Gua Sha, ancient techniques designed to release tension, sculpt the face, and promote a radiant, healthy glow.
This hands-on class will guide you through intentional self-care rituals that not only enhance your complexion but also support overall well-being. Through gentle yet effective methods, you’ll learn how to soften muscular tension, encourage lymphatic flow, and boost circulation, helping your skin appear more lifted, toned, and refreshed.
What to Expect:
• Guided Facial Massage: Learn self-massage techniques to release tightness, reduce puffiness, and promote deep relaxation.
• Gua Sha Rituals: Experience the benefits of using a Gua Sha tool to sculpt, lift, and increase circulation for a revitalized appearance.
• Breathwork & Relaxation: Incorporate mindful breathwork to deepen relaxation and enhance the effectiveness of your facial routine.
• Holistic Education: Explore how facial tension relates to overall health and gain practical tips to integrate these nourishing rituals into your daily life.
Perfect for anyone looking to cultivate a mindful skincare practice, struggle with TMJ/ headaches, reduce stress, and support natural beauty from within. No prior experience necessary—just come ready to relax and rejuvenate!
Ticket comes with Sweet Soul simple facial oil and face massage guide.
*bring your gua sha stone or purchase one before we begin*
Tune-In Tuesday : Guided Meditation w/ Bio-tuning
Tune-In Tuesdays with bio-tuning (body tuning forks), color visualization, guided chakra meditation - a fusion of sound, vibration, and stillness meditation.
Rise & Glow: Guided Gua Sha
Start your day with intention and radiance in this refreshing morning guided Gua Sha class.
This gentle yet invigorating practice will help you awaken your skin, release tension, and boost circulation for a naturally lifted and vibrant glow. Through guided facial massage and mindful breathwork, you'll learn techniques to reduce puffiness, encourage lymphatic drainage, and set a calm, grounded tone for the day ahead.
What to Expect:
• Morning Facial Massage: Wake up your skin with soothing self-massage to relieve tension and promote circulation.
• Gua Sha Glow: Learn gentle sculpting techniques using a Gua Sha tool to lift, tone, and enhance your natural radiance.
• Holistic Skincare Rituals: Discover how to integrate these simple yet effective techniques into your daily routine for lasting benefits.
Lymph Lessons
Join Callie & Abigail for an immersive self-care workshop where you'll learn how to support your lymphatic system for optimal wellness. Discover the incredible benefits of lymphatic drainage, explore step-by-step techniques for lymphatic massage, dry brushing, and Gua Sha.
Through live demonstrations and hands-on practice you’ll gain the confidence to incorporate these powerful self-care rituals into your daily routine. Experience a guided lymphatic drainage protocol for face & body.
Event Flow:
Lymphatic Activation
Engage in a guided self-massage sequence to stimulate key lymphatic points and promote circulation from head to toe.
Tools to Encourage Lymph Flush & Flow
Discover how to enhance lymphatic movement using dry brushing, Gua Sha, and manual self-massage techniques to support detoxification.
Rituals & Restoration with Castor Oil
Experience nourishing applications of castor oil designed to support circulation, digestion, and deep relaxation.
Take-Home Lymph Kit
Each participant will receive a container lymph lessons guide, a dry brush and facial to integrate these self-care rituals into daily life.
*Bring your own gua sha stone or purchase one before class!*
In Bloom: Flower Mask Masking, Massage & Meditation
Step into a spring filled evening of self-care and tranquility with Masks, Massage, and Meditation. This soul-care experience invites you to create your own powdered herbal mask, learn guided self-massage techniques, and unwind with a soothing candlelit meditation. Each participant will leave with their custom mask and a nourishing facial oil, a perfect addition to your wellness routine.
Start by blending your own personalized herbal flower mask using a selection of powerful, natural ingredients tailored to your skin’s needs. Let your mask sit while you sip tea, letting the nutrients sink into the skin. Then, engage in a guided self-massage designed to release tension and promote relaxation. End the evening being walked through a meditation with the glow of candles surrounding you. Leave with your skin radiant & inner light beaming.
Take home your custom mask to use in your skincare routine and a Sweet Soul facial oil (included in ticket price)
Tune In Tuesdays: Bio-tuning + Guided Meditation
Tune-In Tuesdays with bio-tuning (body tuning forks) guided meditation. A fusion of sound, vibration, and meditation.
Creative Kintsugi: A Therapy-Informed Art Class
Discover how embracing flaws and imperfections can create beauty. Let your creativity flow as you mend and transform broken pieces into exquisite artworks.
Com-Uni-Tea Acupuncture
Join others in your community for Tea + group acupuncture mini treatments in the lounge. Each participant will receive a treatment for 10-15min in our cozy tea lounge. It’s a great opportunity to rest, relax, and recharge. Utilizing five specific acupuncture points located on the outer ear, the points signal the brain to stimulate the release of endorphins, help to lower stress and induce relaxation. Donation Based - link to make a payment or pay when you arrive. Drop-ins are Welcome from 6-8pm on the last Tuesday of the Month.
Donation Link - https://square.link/u/5NaKR3ZV
The Sacred Container: A Spring Celebration of Renewal
@ Still Space -140 E Bay St.
A Spring Celebration of Renewal
Join us to celebrate the first night of Spring with Abigail McClam. Together, we will form a sacred circle, begin with a candle lighting meditation to plant our seeds of intention as we open our minds and hearts to recieving the medicine of sacred Cacao. Abigail will then lead us in a Mayan Corn ritual where we will honor our bodies + spirits as we invite the ancestors to join us in this sacred offering to the land. We will then share in the creation of a communal Flower Mandala inviting us to Awaken + Renew an we embrace the start of Spring.
Each participant with enjoy time to journal relax and connect in community. At the end of the celebration each participant will get to bring home bring their own Sacred Container Kit - a Spring intention candle, sacred seeds, and corn flower creation.
The Sacred Container: A Sacral Chakra + Spring Morning Cacao Meditation
Join us in a Spring morning Cacao meditation to awaken your sacral chakra, embrace creativity, and connect with your essence.
Astrology For Self Acceptance
Astrology for self acceptance with Emily Eldh - settle into our cozy dim-lit tea lounge as we walk through the foundations of your birth chart to explore what makes you ‘you’.
Learning astrology can reveal the map of your life purpose and remove the judgement and questions that restrict you from your highest expression. With the help of your birth information we will uncover the building blocks of who you are & where you are going!
**Mini birth chart reading included in ticket** Specific birth time required for most accurate birth chart reading, i.e. September 1st, 1992 at 6:14 pm in San Francisco, CA
Reiki Level One: Rise + Shine
Reiki Level 1: Rise + Shine = Foundations of Energy Healing
Day 1: March 15th
Time: 10:30 AM – 5:00 PM
Day 2: March 16th
Time: 9:00 AM – 3:00 PM
Begin your Reiki journey with this transformative course on energy healing.
Discover the basics of Reiki practice, including self-healing techniques, energy flow understanding, and hands-on methods to enhance physical, emotional, and spiritual well-being.
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Saturday : Day 1
Introduction to Reiki
What is Reiki?
History and origins of Reiki
The concept of energy and life force (Qi or Ki)
How Reiki works to promote healing / What is your relationship with energy?
Understanding Reiki Principles
The 5 Reiki Principles:
A simple code for living mindfully and harmoniously
Examples: “Just for today, I will not be angry,” etc.
Self-Healing Techniques with Reiki
Basic hand positions for self-healing
Techniques for balancing energy flow
Using Reiki for stress relief, pain management, and emotional well-being
Energy Flow & Chakras
Understanding energy blockages and imbalances
How to clear energy blockages within your body
Introduction to the chakra system and their relationship to Reiki
Drawing/feeling/defining your own Energy field
Sunday : Day 2
Observe, Recieve, Study + Level 1 Attunement
Watch + Learn - observe a Reiki Session demo
Practice - Trade/Recieve Mini-Sessions with fellow students
Study Time / Q+A
Attunement Process: Rise + Shine with Usui Reiki
Abigail leads one-on-one ritual that connects + opens you to Reiki energy
Aligns you with Reiki to start your 21 day personal healing journey
Invites you to begin practicing Reiki on yourself
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About the Reiki Hands-on Practice Process
Your teachers will guidein a observed solo practice + Reiki exchange:
Practicing Reiki hand positions on others or yourself
Guided practice to feel energy flow and develop sensitivity
Guided Meditation & Relaxation
Meditation to enhance Reiki practice:
Grounding, clearing, and centering exercises
Building intuition and energy sensitivity
Unlimited Access to Materials & Ongoing Support
Course materials:
Handouts and additional resources are provided
Access to continued education and guidance after the class in Reiki Circle gatherings
Q&A and Group Discussion
Open space for questions and reflection before Attunements
Discuss experiences, insights, and challenges
Recieve your Attunment + Certification
Receive your Reiki Level 1 certificate at end of class
Recognition of your attunement and completion of the course with closing ceremony.
This class provides a solid foundation to begin using Reiki for self-healing and to help others. It is the introduction to Reiki and opens your path to further study in Reiki level 2.
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Abigail + Shanequa will be your Reiki educators - holding this peaceful, welcoming space where you will learn the core principles of Reiki, including its history, techniques for self-healing, and hand positions for energy balancing. You will receive your Level 1 attunement, empowering you to practice Reiki and explore your relationship with Energy. The day includes hands-on practice, guided meditations, and supportive discussions to deepen your understanding.
Herbal teas, light snacks, soothing music, breaks, and a calming and welcoming atmosphere will make this a truly transformative educational experience. Come as you are and begin your journey of healing and self-discovery!
The Sacred Container: Reflect + Release + Return
Still Space 140 E Bay St.
Energetic Rituals for Releasing Stagnation & Awakening Your Inner Landscape
Discover powerful self-care practices to clear stagnation and invite flow, clarity, and revitalization. This transformative experience begins with a circle initiation and plant cleansing ritual, followed by a creative candle and cord cutting ceremony. You’ll then journey through a guided "Collecting the Self" meditation using Blue Lotus plant medicine to open the third eye, awakening the Mind, and support the return of your inner essence—the Spirit—back to your sacred container, the Heart. This somatic meditation is enhanced with vibroacoustic sound to guide you through your inner landscape, the Body.
Rituals Include:
Copal + Herbal Buring
Rosemary + Tabacco Annointing Oil
3 Daily Energy Cleanses
Egg + Lime Cleanse with water + salt
Red String Candle
Red Cord-Cutting Visualization + Protection Ritual
Kit Includes:
Red string candle
Red string bracelet
Blue Lotus Tea
Annointing OIl
Good Vibrations
Join us for Good Vibrations, an evening of elevated energy, soulful sips, and immersive sound therapy. Settle into the cozy lounge of The Container Collective as you enjoy handcrafted mocktails, curated teas, and meaningful conversations. Try our vibrational sound therapy and experience the power of frequency to restore balance and deepen relaxation. Come sip, vibe, and let the good vibrations move through you! Stop by anytime between 6:30-8:30!
The Sacred Container: Umbra Essences + Cacao Circle
March’s Total Eclipse Umbra Mushroom Essence + Cacao Meditation
Join us for a powerful gathering at The Container Collective the evening before the lunar eclipse, to celebrate and prepare for the transformative energy of the total eclipse on March 13-14th.
This Circle gathering is designed to align you with the cosmic shifts of the eclipse, deepening your connection to its energy. Abigail and Shanequa will guide you through a journey of expanded consciousness, supported by the heart-opening power of cacao and healing mushroom essences.
Together, we’ll clear stagnant energy, embrace renewal, and tap into the transformative flow of the moon's feminine energy. This is a unique opportunity - only happening from March 13-14 - to connect with the collective cosmic wisdom of the luna eclipse - known as a time for profound transformation + rebirth.
Cosmic Tea Circle
Gain insights into current astrology transits to align with the cosmic flow, while a sacred tea ceremony nourishes and grounds your being. A healing sound bath then invites you to integrate and vibrate with the universe. Sip, reflect, and attune to the stars, leaving feeling centered, expanded, and in rhythm with the cosmos.
Sisters of Sound: Women's Circle & Sound Bath
Join FloraLuna for a sacred women’s circle for sharing, reflection, and support accompanied by a grounding sound bath to harmonize mind, body, and spirit – A space to be seen, heard, and held in community. Come as you are, tune into your truth, and leave feeling lighter, rooted, and deeply connected to the power of sisterhood.
Reiki Circle at Still Space
Still Space - 140 East Bay
Welcome all Reiki practioners + Charleston Commmunity! Join Abigail + Shanequa for an evening Reiki Circle at The Container Collective at Still Space on East Bay Street. This will be a gathering for both individual new to Reiki + Reiki pracitioners of all levels to share their knowledge, experice, and healing energy within a safe and inviting heart centered community environment.
Friday night Container Mocktails, Herbal Tea + Chocolate Treats will be provided at Still Space during the gathering.
*Addiitonal Reiki Circle option is open Saturday morning at The Contianer - 210 Coming- coffee + bagels will be offered after Circle before Level 1 Class begins!
* see Saturday Reiki Circle registration link.
Who is invited?
Anyone! All ages Welcome. For those curious about Reiki + Reiki practitioners looking to share, receive + learn from one another, we offer a heart felt Welcome to The Container's first Spring time Reiki Circle.
This gathering is held the day before Reiki Level 1 Training to offer indivdiuals an opportunity to share with one another and meet/learn about your teachers, generale Reiki benefits, and engage with the Reiki pracitioner community. Open to all levels of expereince!
Reiki Circle is led by Usui Reiki Master Teacher Abigail McClam and Shanequa Singletary. The intention of this circle is to offer a space to explore the benefits of Reiki in a supportive community setting.
Reiki Circle Timeline:
6:00-6:30 drop in to meet n greet, find your circle seat + setup share stations
6:30 -7 open circle w/ Welcome reiki meditiaton
7:00-8 Reiki Mini Sessions
8-8:30 Optional Share + Close Circle
What to Bring
comfortable clothing
water bottle
yoga mat
pillow
eye cover * optional
** blankets + floor pillows will be provided - chairs for seated Reiki are also available
What to Expect:
+ Welcome Opening Circle w/ Abigail + Shanequa + Circle share about yourself!
+ Guided Reiki meditation + community blessing + Reiki share setup
+ 12min Mini-Sessions - an opportunity to receive Reiki from multiple healers
+ Space to share experiences + insights post mini sessions
+ Deeper understanding of Reiki practice from mulitpule lineages + Reiki healers
Benefits:
+ Connection to Community
+Reduce stress + anxiety
+ Release + Clear energy
+ Support the body’s natural healing process
+ Strengthen connection to self + other
+Grounding practices
Fungi Frequencies
Explore the healing powers of mushroom essences with Charleston herbalist Shanequa. Sample potent fungal allies and experience their subtle energy as you deepen your connection to nature’s wisdom.
This journey culminates in a vibrational sound bath infused with healing frequencies, grounding you into your heart and aligning you with the earth’s medicine.
Step into a world where sound and fungi intertwine—where ancient wisdom meets deep resonance. Walk away feeling nurtured, balanced, and deeply connected.
Tarot Sound Bath
Hosted by FloraLuna. An evening of a solo and collective Tarot and Oracle card reading, followed by group reflections to integrate the messages received. A grounding sound bath will help you embody the wisdom, creating a space for deep connection and insight. More than just a reading, this is a vibrational journey into clarity and alignment—let the cards speak, let the sound soothe, and leave feeling realigned, refreshed, and deeply in tune.
Lymph Lessons
Join Callie & Abigail for an immersive self-care workshop where you'll learn how to support your lymphatic system for optimal wellness. Discover the incredible benefits of castor oil and explore step-by-step techniques for lymphatic massage, dry brushing, and Gua Sha.
Through live demonstrations and hands-on practice you’ll gain the confidence to incorporate these powerful self-care rituals into your daily routine. Experience a guided lymphatic drainage protocol for face & body.
Event Flow:
Lymphatic Activation
Engage in a guided self-massage sequence to stimulate key lymphatic points and promote circulation from head to toe.
Tools to Encourage Lymph Flush & Flow
Discover how to enhance lymphatic movement using dry brushing, Gua Sha, and manual self-massage techniques to support detoxification.
Rituals & Restoration with Castor Oil
Experience nourishing applications of castor oil designed to support circulation, digestion, and deep relaxation.
Take-Home Lymph Kit
Each participant will receive a container lymph lessons guide, a dry brush, and a Gua Sha stone to integrate these self-care rituals into daily life.
Whether you're new to self-care or looking to deepen your wellness routine, this workshop will empower you with the tools and knowledge to support your body’s natural detox pathways. Leave feeling lighter, rejuvenated, and ready to flow!
Com-Uni-Tea Acupuncture
Join others in your community for Tea + group acupuncture mini treatments in the lounge. Each participant will receive a treatment for 10-15min in our cozy tea lounge. Its a great opportunity to rest, relax, and recharge. Utilizing five specific acupuncture points located on the outer ear, the points signal the brain to stimulate the release of endorphins, help to lower stress and induce relaxation. Donation Based - link to make a payment or pay when you arrive. Drop-ins are Welcome from 6-8pm on the last Tuesday of the Month. Starts FEB 25th! Donation Link - https://square.link/u/5NaKR3ZV
Express & Align: A 2/22 Creative Activation Event
A journaling and creativity workshop.
Sacred Steam
A Hydro-Steam Ceremony for feminine health and self-love by Herbal Hedonism

A Vibey Community Night
Join us for an evening to connect—
We are offering complimentary sound lounge sessions, tea, good tunes and meaningful conversation.
Drop by anytime between 6-9pm, we can’t wait!
Tea With The Doc
what is your current relationship with pain? do you feel overwhelmed by it? helpless? are you grieving because of time stolen? or frustrated because you feel blocked from living the life you desperately want to live?
join us at The Container for a Tea & Talk with Dr. Akemi Borjas, Doctor of Oriental Medicine (FL) and Licensed Acupuncturist for an introduction on shifting your relationship with your pain - not just from a mindset reframe, but from a neurological, holographic perspective.
with an almost 2 decade long relationship with chronic fatigue and chronic pain, Dr. Akemi comes uniquely equipped to bring provocative questions and point the way towards a life lived poised, nimble, and with the possibility of joy regardless of internal or external circumstance.
in addition. Dr. Akemi facilitates integration and rehabilitation of both neurological and energetic systems. join our talk to experience for yourself frequency medicine, guided emotional releases, and get your questions answered.
