Experience the transformative power of facial massage and Gua Sha, ancient techniques designed to release tension, sculpt the face, and promote a radiant, healthy glow.
This hands-on class will guide you through intentional self-care rituals that not only enhance your complexion but also support overall well-being. Through gentle yet effective methods, you’ll learn how to soften muscular tension, encourage lymphatic flow, and boost circulation, helping your skin appear more lifted, toned, and refreshed.
What to Expect:
• Guided Facial Massage: Learn self-massage techniques to release tightness, reduce puffiness, and promote deep relaxation.
• Gua Sha Rituals: Experience the benefits of using a Gua Sha tool to sculpt, lift, and increase circulation for a revitalized appearance.
• Breathwork & Relaxation: Incorporate mindful breathwork to deepen relaxation and enhance the effectiveness of your facial routine.
• Holistic Education: Explore how facial tension relates to overall health and gain practical tips to integrate these nourishing rituals into your daily life.
Perfect for anyone looking to cultivate a mindful skincare practice, struggle with TMJ/ headaches, reduce stress, and support natural beauty from within. No prior experience necessary—just come ready to relax and rejuvenate!
Ticket comes with Sweet Soul simple facial oil and face massage guide.
*bring your gua sha stone or purchase one before we begin*